“Tommy Johnson has been a great asset for me. He is my go-to guy for questions about human movement and baseball swing. He is an extremely knowledgeable coach.”
Nick Pratto, Kansas City Royals
"Tommy is one of the most cutting-edge trainers I have ever been around. At Primal 1, they're always learning and implementing new ways to help their athletes. Between the assessment and collection of data, their programs will help you tap into the potential you never realized you had."
Matt Eiden, Cleveland Guardian S&C Coordinator
"Since beginning their program, my exit velocity went from 65 to 92mph. My pop times drop from 2.3 to 1.95 seconds. Additionally, I saw a large boost in my strength. My deadlift increased from 150lbs to 360lbs. Most importantly, I have committed to Grove City College to fulfill my dream of playing college baseball."
Josh Langelli, Grove City College Baseball
“Primal 1 has helped me become much stronger, explosive, and throw harder. Training there has also helped my confidence and deal with failure. Since training there, I went from throwing 78mph to 94mph.”
Lion Gardiner, Holy Cross College Baseball
“Before finding Tommy Johnson, the biggest struggle was finding someone who not only knows the game at the highest level but someone who works on the mental aspect of this game. With Tommy Johnson, all goals are possible. His work ethic is unmatched, and he expects the same from his boys. This program helps you throw harder, hit farther, run quicker, breathing control, and handle failure; all the intangibles that make for a complete player.”
Randy Bednar Jr., Former Seattle Mariner
Before training at Primal 1, my biggest struggle was improving my velocity and finding a program that worked for me. Prime helped me figure out what worked and what I needed to do to keep improving. I now feel more confident in my ability!"
Jake Heskett, Former College Pitcher
Primal 1 is the perfect baseball training facility! It is a very structured environment with a variety of coaches who can help you develop your baseball skills. Primal 1 has provided me the development necessary to allow me to play D1 baseball!"
Seif Ingram, Johns Hopkins University Baseball
"Working with Primal 1 helped me to accept the struggles that naturally come with baseball. Through that process, I learned how my body moves, which helped me hit the ball harder and farther than ever. Knowing that failure is a part of the process and understanding how my body moves has allowed me to make enormous improvements. These improvements took me from 80 to 102mph exit velocity and 75 to 95mph throwing velocity."
Liam Houghton, Stevens Institute of Technology Baseball
"If I were a current hitter paying for hitting instruction anywhere near the Maryland area, Primal 1 is where I would go!"
KC Judge, MiLB Hitting Coach
"If you are looking for full player-development in make-up, skills, and performance, this is THE PLACE."
Mike Toomey, Former Special Assistant to GM KC KC Royals
Unleash Your Potential
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details and accept the service to view the translations.